How to experience mindful leadership at work
About this ebook
This ebook aims to present an uncomplicated yet effective overview to help you integrate mindfulness into your workplace and help employees feel the real benefits of another type of wellbeing approach.
You will learn:
- Why is mindfulness so crucial in the workplace
- How to bring mindfulness into the work environment
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What is Gympass?
Gympass is a complete corporate wellbeing platform that ignites and fuels every journey to feel good. We do this by reinventing wellbeing, making it universal, engaging, and accessible. Worldwide companies rely on Gympass' unmatched variety, convenience, and flexibility to support their employees’ health and happiness.
I started to better myself when I found out the company I worked for provided this program. I fell in love with it and would love to continue! Lisandra Leon, CVS Pharmacy
Being a first-time mom during the pandemic and raising a newborn without support, mental health and nutrition apps available on the platform have helped me navigate the challenging journey. Sree Karampudi, BMS
Gympass is such a game-changer. I feel extremely fortunate that my office had a partnership with Gympass. Thanks to Gympass I am able to work well and be well. Pooja Menon, PwC
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